Deepening Seated Forward Bends with James Brown Learn how to safely approach deeply folding the body into itself. Date: Sunday, April 18th Time: 1:30 - 4:30PM Location: Yogaglo: 1800 Berkeley St, Santa Monica Cost: $35.00 ($40.00 day of event)
Seated Twists with Jesse Schein Keep the spine healthy, strengthen key core muscles and aid digestion with deep twists. Date: Sunday, April 25th Time: 1:30 - 4:30PM Location: Yogaglo: 1800 Berkeley St, Santa Monica Cost: $35.00 ($40.00 day of event)
Asanas for a Healthy Core with Alexandria Crow Move more efficiently, support your spine and feel better. Date: Sunday, May 2nd Time: 1:30 - 4:30PM Location: Yogaglo: 1800 Berkeley St, Santa Monica Cost: $35.00 ($40.00 day of event)
Liftoff: Arm Balances with Kathryn Budig Explore how to use gravity to lift away from it in this series focusing on well engineered confidence-builders. Date: Saturday, May 8th Time: 11:30AM - 2:30PM Location: Yogaglo: 1800 Berkeley St, Santa Monica Cost: $35.00 ($40.00 day of event)
Restoratives with Alexandria Crow Reset your system with this guided, gentle and deeply restorative practice. Date: Sunday, May 16th Time: 1:30 - 4:30PM Location: Yogaglo: 1800 Berkeley St, Santa Monica Cost: $35.00 ($40.00 day of event)
Contact us for more information.