YogaPoser Yoga Podcast http://www.yogaposer.com Get sequences and tips for yoga practice. YogaPoser provides mind/body fitness programs to fitness centers around the US. More information and teacher education at www.yogaposer.com. Feeder 2.0.6(1186) http://reinventedsoftware.com/feeder/ http://blogs.law.harvard.edu/tech/rss en YogaPoser Mon, 01 Feb 2010 07:36:54 -0800 Mon, 01 Feb 2010 07:36:54 -0800 http://www.yogaposer.com/podcast/slide.013144x143.jpg YogaPoser Yoga Podcast http://www.yogaposer.com 144 143 Mind/Body Fitness. Yoga Asana Practice YogaPoser 15-Minute Master Class Get mini-sequences and tips for yoga practice. YogaPoser provides teacher training and mind/body fitness programs to fitness centers and studios around the US. More information and teacher education at www.yogaposer.com. yoga, james brown, yoga poser, yoga class, yoga teacher training, teacher training, yoga teacher, yoga practice, yogaworks, equinox, equinox fitness, detox, asana, yoga poses, james brown yoga, yoga sequence no James Brown info@yogaposer.com no A Minute of Practice with YogaPoser Faculty Mon, 01 Feb 2010 07:36:46 -0800 a-minute-of-practice-with-yogaposer-faculty no 1:11 15-Minute Master Class: Elbows Tue, 06 Oct 2009 15:20:07 -0700 15minute-master-class-elbows no 13:41 Anatomy and the YogaPoser Sun, 06 Sep 2009 20:43:30 -0700 anatomy-and-the-yogaposer YogaPoser YogaPoser lead teacher James Brown talks about why it's important for yoga asana teachers and practitioners to know about anatomy. no 2:56 What YogaPoser Teacher Training Graduates Say. Graduates of the Spring 2009 YogaPoser Teacher Training talk about their experience. Watch this and go to www.yogaposer.com to find out about our upcoming trainings.
17,000,000 people practice yoga in America. Teach them how. Become a great yoga teacher.

]]> Tue, 28 Jul 2009 18:45:58 -0700 what-yogaposer-teacher-training-graduates-say YogaPoser no 3:36 YogaPoser SLIM Tue, 31 Mar 2009 17:40:04 -0700 yogaposer-slim YogaPoser no 57:41 YogaPoser DETOX Sequence #4 Tue, 20 Jan 2009 13:20:58 -0800 yogaposer-detox-sequence-4 YogaPoser Practice YogaPoser DETOX, one of our signature classes. Presented by YogaPoser Lead Teacher James Brown. no 58:10 90-Minute Practice Shoulder Opening and Shoulderstand Thu, 15 Jan 2009 09:56:26 -0800 90minute-practice-shoulder-opening-and-shoulderst YogaPoser no 1:32:14 FOUNDATIONS #2: Downward-Facing Dog http://www.yogaposer.com Mon, 05 Jan 2009 19:42:39 -0800 foundations-2-downwardfacing-dog YogaPoser In the “FOUNDATIONS” series of podcasts, you’ll practice some of what you’d find at our Foundations classes, offered in fitness centers around the US. In this 17-minute episode, explore and practice Downward Facing Dog, an often-practiced posture in most asana classes, especially those that include sun salutations. YogaPoser Foundations classes are perfect for you if you’re new to YogaPoser classes or if you want to brush up on the basics. In these hour-long classes, we break down the common elements that you will find in our other classes, including components of sun salutations and universal principles of yoga practice. You can find out more about our classes and teacher education workshops by going to our website at www.yogaposer.com or e-mailing us at info@yogaposer.com. no 17:28 FOUNDATIONS #1: Breathing http://www.yogaposer.com Mon, 05 Jan 2009 19:38:50 -0800 foundations-1-breathing YogaPoser In the “FOUNDATIONS” series of podcasts, you’ll practice some of what you’d find at our Foundations classes, offered in fitness centers around the US. In this 13-minute episode, explore and practice good breathing technique, an essential building block of asana practice. YogaPoser Foundations classes are perfect for you if you’re new to YogaPoser classes or if you want to brush up on the basics. In these hour-long classes, we break down the common elements that you will find in our other classes, including components of sun salutations and universal principles of yoga practice. You can find out more about our classes and teacher education workshops by going to our website at www.yogaposer.com or e-mailing us at info@yogaposer.com. no 13:00 YogaPoser DETOX Sequence #3 http://www.yogaposer.com Mon, 05 Jan 2009 19:29:09 -0800 yogaposer-detox-sequence-3 YogaPoser Practice YogaPoser DETOX, one of our signature classes. Presented by YogaPoser Lead Teacher James Brown. This 55-minute practice is an example of one of our Detox sequences. It assumes that you have a good foundation practicing yoga asana that includes sun salutations and that you don’t have any injuries or conditions that would contraindicate such a practice. no 55:18 Core Principles of Yoga Practice http://www.yogaposer.com Mon, 05 Jan 2009 17:48:10 -0800 core-principles-of-yoga-practice YogaPoser Core Principles of Yoga Practice YogaPoser classes are geared to give fitness center members what they want in a yoga class. We’ve combined modern fitness science with ancient yoga practices to bring you classes that are effective and authentic. Here are some things that will help you get the most out of YogaPoser classes. no 5:00 What's So Great About Yoga? http://www.yogaposer.com Mon, 05 Jan 2009 17:41:49 -0800 whats-so-great-about-yoga YogaPoser What is it and why do it? If you're not sure why so many people are talking about doing yoga, we take a stab at explaining some of it. no 5:34 Introduction to YogaPoser http://www.yogaposer.com Mon, 05 Jan 2009 19:23:54 -0800 introduction-to-yogaposer YogaPoser Introduction to YogaPoser Who we are, what we do, and why we do it. no 5:22